Hashem’s Got You
Hashem’s Got You is about bringing bitachon, trust in Hashem, into everyday life. I’m Amir Lehrer. I share what I’m learning and practical ways to live with more trust, including when life feels overwhelming.
Through years of learning, self-discovery, and reflection, I’ve gathered insights that I now share to inspire and guide others on their own journeys. Here, you’ll find:
- Amir’s Notes: my free weekly email with a few quick notes from what I’m learning, thinking about, and figuring out.
- Divrei Torah on the weekly parsha, exploring emunah, bitachon, and connection.
- HGY Kids and HGY Parents: practical bitachon for family life.
- Habitachon: short daily lessons to help you practice bitachon, one day at a time. Join the daily email.
New Offering: Coaching for Personal Growth
Unlock Your Potential with Personalized Coaching
I’m now offering one-on-one coaching to help you grow in areas of bitachon, mindfulness, and personal development. Whether you’re looking to deepen your connection with Hashem, overcome challenges, or align your life with Torah values, I’ll guide you with practical tools and personalized strategies.
Let’s work together to help you achieve your goals and truly live the dream.
What’s Next?
I’m also developing exciting new courses and programs to help you grow:
- Bitachon Mastery Course: Build confidence, eliminate anxiety, and transform your mindset while deepening your connection with Hashem.
- Ebooks and Guides: Practical tools for incorporating Torah values into your daily life.
For a few quick notes from what I’m learning, thinking about, and figuring out, join Amir’s Notes. You can also read past notes.
Read Amir’s Notes
- How to Teach Bitachon to Kids (Before Life Gets Heavy)
The Gap Nobody Talks About I grew up frum. Shul every Shabbos. Yeshiva day school. Chumash, Mishnah, halacha. The whole picture. I wasn’t the best… Read more: How to Teach Bitachon to Kids (Before Life Gets Heavy) - You Don’t Lose Bitachon in the Crisis. You Never Really Had It (Here’s How to Train It)You’ve been through hard things. And in those moments, you told yourself to trust Hashem. Maybe you even felt it for a moment. That release.… Read more: You Don’t Lose Bitachon in the Crisis. You Never Really Had It (Here’s How to Train It)
- Feeling Overwhelmed Before Pesach? This Is What Bitachon ChangesYou love Pesach. But sometimes, it feels like too much to carry. The cooking.The cleaning.The kids.The finances.The planning.The pressure. So many things at once.All sitting… Read more: Feeling Overwhelmed Before Pesach? This Is What Bitachon Changes
- When You Do Everything Right… and Things Still BreakWhen You Do Everything Right… There’s a version of Bitachon that works greatas long as nothing goes wrong. And then there’s the version you needwhen… Read more: When You Do Everything Right… and Things Still Break
- [30-Second Reset] How to Stop Your To-Do List From Triggering AnxietyThere’s a kind of pressure that doesn’t look dramatic on the outside…but it quietly weighs down your whole day. You’re not panicked.You’re not in crisis.And… Read more: [30-Second Reset] How to Stop Your To-Do List From Triggering Anxiety
- The Most Exhausting Belief in Your MindIf your mind won’t shut off…if you wake up already behind…if you feel pressure even on “good” days… It’s probably not because your life is… Read more: The Most Exhausting Belief in Your Mind
- What Happened to the Energy you Started the Year With?There’s a quiet moment that happens at the end of the year. There’s a quiet moment that happens at the end of the year.Not when… Read more: What Happened to the Energy you Started the Year With?
- Chanuka Lets you See in the DarkWhat I Found When I Opened a Letter I Wrote to Hashem Last Year On the first night of Chanuka this year, I opened a… Read more: Chanuka Lets you See in the Dark
- The Real Reason Your Tefillah Feels Empty (And How to Fix It)You can be doing everything right… and still feel completely empty inside. You can be doing everything right… and still feel completely empty inside.I know… Read more: The Real Reason Your Tefillah Feels Empty (And How to Fix It)
- How to Stay Sane With 50 Tabs Open in your HeadYou ever have one of those days where your mind feels like it has 57 browser tabs open, everything running slow, random music playing from… Read more: How to Stay Sane With 50 Tabs Open in your Head
- From Exile to Redemption: Waking Up in a B’dieved WorldStruggling to Feel Growing up, I always had a hard time connecting to the Three Weeks, the Nine Days, and especially Tisha B’Av. The mourning.… Read more: From Exile to Redemption: Waking Up in a B’dieved World
- Bitachon Isn’t for Beginners: It’s the Maturity of the SoulA while ago, I saw this video of a couple humorously bragging about how smart their kids are. The joke? No matter what wisdom they… Read more: Bitachon Isn’t for Beginners: It’s the Maturity of the Soul
- Don’t Grab the Socks: Waking Up to What Really MattersA man walks into Macy’s and wins a 10-minute shopping spree. The doors open, the countdown starts… and he takes off running. But instead of… Read more: Don’t Grab the Socks: Waking Up to What Really Matters
- How to Stay Calm in a World on Fire: The Bitachon Mindset for Chaotic TimesChaos, lies, and fear are everywhere, but Bitachon changes everything. The news is scary.The way people talk about the news is scarier.And the way the… Read more: How to Stay Calm in a World on Fire: The Bitachon Mindset for Chaotic Times
- Bitachon, Gratitude & the Battle for Truth: Escaping Olam HashekerYou don’t need to believe every lie to be shaped by it. All it takes is one assumption—one unchallenged narrative—to change the way you see… Read more: Bitachon, Gratitude & the Battle for Truth: Escaping Olam Hasheker
- The Growth You Can’t See — But Hashem DoesMost of us think we’re stuck.We don’t see change. We don’t feel growth.We’re doing the same things, facing the same struggles… and wondering:“Am I even… Read more: The Growth You Can’t See — But Hashem Does
- Tefillah: Same Words. New You.What Korbanot, Birkat Kohanim, and Shmoneh Esrei Teach Us About Showing Up With Kavana Sometimes, I catch myself in the middle of Shmoneh Esrei and… Read more: Tefillah: Same Words. New You.
- The Most Enjoyable Life in the WorldWe don’t usually say this out loud, but we all feel it:We want to enjoy life. To wake up with excitement. To move through the… Read more: The Most Enjoyable Life in the World
- You’re Already Here. Now Show Up Fully.You’re already in shul.You might as well daven.You’re already learning.You might as well put your phone away.You already have a gym membership.You might as well… Read more: You’re Already Here. Now Show Up Fully.
- You Didn’t See It by AccidentRemembering What It Felt Like “You shall love the convert, because you were strangers in the land of Egypt.”— Devarim 10:19 This commandment appears again… Read more: You Didn’t See It by Accident
- How Bitachon Helps You Handle Stress, Deadlines, and LifeWe all hit those weeks. I’ve been building Living the Dream with everything I’ve got— Courses on Bitachon and Gratitude. The 4-Minute Gratitude and Habitachon… Read more: How Bitachon Helps You Handle Stress, Deadlines, and Life
- Why the Fire Fades — and Why That’s a GiftLearning to grow when the inspiration disappears Some moments hit us like lightning.A loss that cracks us open.A flash of clarity that lifts the fog.A… Read more: Why the Fire Fades — and Why That’s a Gift
- Don’t Be So Open-Minded That Your Brain Falls OutWhy a Torah Lens Is the Only Way to See the World Clearly It happened at a startup event. I was a startup founder eager… Read more: Don’t Be So Open-Minded That Your Brain Falls Out
- Mental Mitzrayim: How to Break Free from the Slavery of Limiting BeliefsMost of us aren’t being chased by taskmasters or whipped into labor. But the truth is—we’re still enslaved. Not physically. Mentally. We live with chains… Read more: Mental Mitzrayim: How to Break Free from the Slavery of Limiting Beliefs
- A Powerful Lesson About Jewish Legacy, Family, and FaithI always went to the Pesach seder at my Bobie and Zaidy’s house.Same table.Same songs.Same Divrei Torah.Same jokes. (bih bih bih…) After my Zaidy was… Read more: A Powerful Lesson About Jewish Legacy, Family, and Faith
- Surround Yourself with Growth: Torah Wisdom for a Meaningful LifeIt starts with who—and what—you surround yourself with. Every morning, I get to live what feels like the dream. I head to shul a bit… Read more: Surround Yourself with Growth: Torah Wisdom for a Meaningful Life
- Hashem Has Bigger and Better Plans—Trust Him and AskThe other day, my three-year-old walked into the house like a king returning to his palace. He threw down his bag, kicked off his shoes,… Read more: Hashem Has Bigger and Better Plans—Trust Him and Ask
- How Purim Taught Me to See Hashem EverywhereGrowing Up with Hashem on the Shelf Growing up Modern Orthodox, I believed in Hashem, but I also believed that I was in control of… Read more: How Purim Taught Me to See Hashem Everywhere
- L’fum Tzara Agra – The Struggle Is the RewardI Thought I Had a Superpower For the last decade, I believed my ADHD meds gave me a superpower. Six hours of laser focus.Six hours… Read more: L’fum Tzara Agra – The Struggle Is the Reward
- How I’m Learning the Whole Torah One Day at a TimeWhat if I told you that everything you’ve ever wanted to achieve is possible—but only if you stop looking for shortcuts? Years ago, I had… Read more: How I’m Learning the Whole Torah One Day at a Time
- You Have Enough Time—You Just Don’t Care EnoughHow many times have you said, “I’d love to do that, but I just don’t have enough time”? Years ago, I was having a conversation… Read more: You Have Enough Time—You Just Don’t Care Enough
- What Are You Rooted In? The Secret to Lasting Growth and BitachonWhat Are You Rooted In? The Secret to Lasting Growth Tu B’Shevat is known as the “New Year for Trees,” a time when we reflect… Read more: What Are You Rooted In? The Secret to Lasting Growth and Bitachon
- Fearless Faith: The Key to Living the DreamWhat Would You Do If You Knew You Couldn’t Fail? Close your eyes. Imagine waking up tomorrow with absolute certainty that nothing could stop you.… Read more: Fearless Faith: The Key to Living the Dream
- Breaking Free: Shattering the Invisible Barriers Holding You BackAs we leave Mitzrayim in the story of Yetziat Mitzrayim, we recognize that each of us has our own personal Mitzrayim to break free from.… Read more: Breaking Free: Shattering the Invisible Barriers Holding You Back
- Finding Purpose Through Struggles: A Journey of Growth, Gratitude, and GivingLife is a journey filled with moments of triumph and times of challenge. Yet, it’s during the struggles—the hardest, most humbling moments—that we often uncover… Read more: Finding Purpose Through Struggles: A Journey of Growth, Gratitude, and Giving
- Stop Planning, Start Doing: Unlock the Secret to Real GrowthHave You Ever Been Stuck in the “Planning Trap”? You know the feeling—you’ve got an idea that lights you up. You get excited, jot down… Read more: Stop Planning, Start Doing: Unlock the Secret to Real Growth
- How to Reprogram Your Mind with Gratitude: The 4-Minute Practice That Changes EverythingHave you ever found yourself stuck in a loop, focusing on what’s wrong instead of celebrating what’s right? For years, that was me. If something… Read more: How to Reprogram Your Mind with Gratitude: The 4-Minute Practice That Changes Everything
- The Last Day of Chanuka: Lighting the Way ForwardChanuka always seems to fly by, doesn’t it? One moment, we’re excitedly setting up our menorahs and spinning dreidels, and the next, we’re lighting the… Read more: The Last Day of Chanuka: Lighting the Way Forward
- Overcoming Darkness: Chanukah’s Guide to Faith and GratitudeA Personal Storm: When Miracles Seem Impossible A few years ago, a friend of mine faced what seemed like an impossible situation. He had been… Read more: Overcoming Darkness: Chanukah’s Guide to Faith and Gratitude
- The Divine Design of Life: Struggles, Purpose, and RedemptionThe Three Stages of Life: A Divine Journey of Growth and Purpose Every challenge you’re facing, every challenge you’ve faced, every moment of joy and… Read more: The Divine Design of Life: Struggles, Purpose, and Redemption
- From Flicker to Flame: How to Light Your Soul’s Pilot LightWe’re Doing It All Wrong How many times have you rushed through Modeh Ani in the morning? You barely open your eyes, mumble the words,… Read more: From Flicker to Flame: How to Light Your Soul’s Pilot Light
- Unlock Joy and Meaning with Gratitude: How to See the Good in Every MomentWhat if you woke up tomorrow and could only keep the things you were grateful for today? Would your list include the basics we often… Read more: Unlock Joy and Meaning with Gratitude: How to See the Good in Every Moment
- Strengthening Bitachon: Practical Steps to Beat the Yetzer HaraThe Yetzer Hara vs. Bitachon: A Battle of the Mind How is it possible for someone with strong bitachon to commit an aveira? This perplexing… Read more: Strengthening Bitachon: Practical Steps to Beat the Yetzer Hara
- Bitachon Explained: Trust, Struggle, And The Strength To SoarHave you ever been asked a question so surprising, it made you stop and rethink your values? That happened to me years ago on a… Read more: Bitachon Explained: Trust, Struggle, And The Strength To Soar
- Overcome Victim Mentality and Transform Your Life Through BitachonThe Blame Game: A Habit from Childhood When I was a kid, if I stubbed my toe or dropped something, the first thing I’d do… Read more: Overcome Victim Mentality and Transform Your Life Through Bitachon
- What Are Likes and Comments Worth Anyway? A Lesson in BitachonLet me ask you something – how often do you check your phone to see if anyone liked your latest post, commented on your story,… Read more: What Are Likes and Comments Worth Anyway? A Lesson in Bitachon
- Consistency in Chaos: Finding our Anchor in Hashem’s PlanA Sukkot Wake-Up Call This past Sukkot, we had a lot to celebrate. One night, I was walking home from shul when I heard music… Read more: Consistency in Chaos: Finding our Anchor in Hashem’s Plan
- The Hidden Key to Moving From Teshuva to SimchaWhy Do We Say Vidui on Erev Yom Kippur? Something about Erev Yom Kippur seems really out of place. Let me explain. Over Yom Kippur,… Read more: The Hidden Key to Moving From Teshuva to Simcha
- Life’s Chore Chart: Hashem’s Plans Are Always BetterLessons From Kids I absolutely love my kids. Each one of them is unique, with their own special qualities and personality quirks that bring so… Read more: Life’s Chore Chart: Hashem’s Plans Are Always Better
- Shattering the Glass: Seeing the True RealityThere’s a Midrash that has always intrigued me—the idea that the whole world is blind until Hashem opens our eyes. On the first day of… Read more: Shattering the Glass: Seeing the True Reality
- The Longest Distance: Head to Heart—Starts with One StepThere’s a story I heard once about a religious man who got into a taxi in Israel. As often happens, the driver struck up a… Read more: The Longest Distance: Head to Heart—Starts with One Step
- From Self-Doubt to Self-Discovery: Embracing the Value Hashem Sees in YouHow many times have you overlooked your own brilliance because it’s simply become your “normal”? Most people don’t realize that the very things they do… Read more: From Self-Doubt to Self-Discovery: Embracing the Value Hashem Sees in You
- Procrastination and Perspective: A Torah-Inspired JourneyAlong this journey, I’ll be sharing not only the lessons I’ve learned but also the challenges and experiences that shaped me into who I am… Read more: Procrastination and Perspective: A Torah-Inspired Journey
- Rediscovering Value by Returning to the SourceEver notice that the further something gets from its origin, the less we value it? I see this all the time, in the simplest things—from… Read more: Rediscovering Value by Returning to the Source
- From Dread to Delight: My Journey with Rosh Hashana and Yom KippurAs a child, Rosh Hashana felt like an endless marathon of prayers. I’d sit on an uncomfortable folding chair in the overflow section of the… Read more: From Dread to Delight: My Journey with Rosh Hashana and Yom Kippur
- Fencing in the Rose: How Shabbat’s Boundaries Set Us FreeThere’s a powerful line we sing in Shabbos zemer “Ma Yedidut”. When singing about the beauty of Shabbat, we say “Kashoshanim suga,”, Shabbat is “like… Read more: Fencing in the Rose: How Shabbat’s Boundaries Set Us Free
- Why You Need to Sprint Sometimes Even During the MarathonYears ago, I was faced with a daunting realization: every Jewish man has the obligation to learn the entire Torah. For someone like me, who… Read more: Why You Need to Sprint Sometimes Even During the Marathon
- Make Every Day Count: Living with PurposeIn Pirkei Avot, Rabbi Tarfon said: “The day is short, the work is great, the workers are lazy, the reward is abundant, and the Master… Read more: Make Every Day Count: Living with Purpose
- The Torah’s Truth in a World of FalsehoodWe’re all being lied to constantly. It’s everywhere—on our screens, in our schools, and in government. But once the glass is shattered, you start seeing… Read more: The Torah’s Truth in a World of Falsehood
- Everything You Know is Wrong!You might think that you’ve got life figured out. You might believe that everything pretty much makes sense. But you’re wrong. What if I told… Read more: Everything You Know is Wrong!
- A Giant Leap of EmunaI just turned 44. I am living the dream. Living in Eretz Yisrael, I have a Beautiful wife and amazing kids, but something is off… Read more: A Giant Leap of Emuna
