Tag: Torah Wisdom
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![[30-Second Reset] How to Stop Your To-Do List From Triggering Anxiety](https://amirlehrer.com/wp-content/uploads/2026/01/todo-list-overwhelm.jpeg)
There’s a kind of pressure that doesn’t look dramatic on the outside…but it quietly weighs down your whole day. You’re not panicked.You’re not in crisis.And yet you still feel behind. What I started noticing wasn’t just the noise in my head.It was the pressure underneath it — a low, invisible hum… even when things are…
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If your mind won’t shut off…if you wake up already behind…if you feel pressure even on “good” days… It’s probably not because your life is hard.It’s because you’re carrying a belief that turns life into a weight. Here it is:“It’s all on me.” That sentence sounds responsible.It sounds mature.It sounds like adulthood. But it’s also…
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Climbing the Right Mountain We’ve all heard of rock bottom — when a person loses everything and only then realizes it’s time to change. But Parshat Shoftim warns of another danger that’s spoken about far less. When you spend so much time climbing the mountain of success — money, fame, luxury — only to reach…
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A man struggling to make ends meet wants to one day buy his wife a gift. He doesn’t have much, but every night, he empties whatever spare change he has into a jar—nickels, dimes, maybe the occasional dollar. “One day,” he tells himself, “this’ll turn into something special.” Years go by. The jar gets full.…
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A man walks into Macy’s and wins a 10-minute shopping spree. The doors open, the countdown starts… and he takes off running. But instead of heading for the jewelry or electronics, he wastes time and gets distracted picking things up along the way like grabbing socks, gum, and cheap T-shirts. By the time his 10…
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The Power of Quiet Confidence Imagine someone walked up to you and yelled, “That’s the ugliest shirt I’ve ever seen!” But… you’re not wearing a shirt. You’re wearing a jacket. You’d probably laugh it off. Why?Because you know it’s not true.It doesn’t land. It doesn’t stick. It doesn’t even enter your system. But what if…
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Bnei Yisrael were living a life of open miracles in the desert.They were surrounded by Divine protection—clouds by day, fire by night, manna from Heaven, clothing that never wore out. It was a life completely enveloped in Hashem’s presence. So when it came time to enter Eretz Yisrael, they hesitated.To them, it felt like a…
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We all hit those weeks. I’ve been building Living the Dream with everything I’ve got— Courses on Bitachon and Gratitude. The 4-Minute Gratitude and Habitachon programs. Journals in the works. Mashal Monday videos. Content every day. And behind the scenes? I’m learning, davening, showing up for family, and trying to grow it all. Most weeks,…
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In this week’s parsha, we learn something surprising:When Bnei Yisrael enter Eretz Yisrael, Hashem tells them that tzara’at will appear on the walls of their new houses. It sounds like a punishment—but Chazal reveal a deeper story. Rashi, quoting Vayikra Rabbah, explains that when the local nations heard Bnei Yisrael were coming, they hid their…
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This week’s parsha begins with a moment charged with destiny:“Vayehi bayom hashmini”—And it was on the eighth day.It was the first of Nisan, but more than that—it was the eighth day since Moshe began erecting the Mishkan.For seven days, Moshe built it, served as the Kohen Gadol, performed the Avodah, and disassembled it each evening.But…
