
You can be doing everything right… and still feel completely empty inside. You can be doing everything right… and still feel completely empty inside.I know because I lived it. And recently in Yerushalayim, a young man came to my table with a question that hit me so deeply it brought everything back — the numbness,…

You ever have one of those days where your mind feels like it has 57 browser tabs open, everything running slow, random music playing from who-knows-where… and you’re just trying to remember what you forgot? Deadlines.Messages.Notifications.Things you meant to do.Things you forgot to do.Things you’re avoiding doing. That was me a little while ago.My brain…

Struggling to Feel Growing up, I always had a hard time connecting to the Three Weeks, the Nine Days, and especially Tisha B’Av. The mourning. The restrictions. The heaviness. I tried to feel something — but couldn’t. Part of it was that I didn’t fully understand what we were mourning. I mean, I grew up…

A man walks into Macy’s and wins a 10-minute shopping spree. The doors open, the countdown starts… and he takes off running. But instead of heading for the jewelry or electronics, he wastes time and gets distracted picking things up along the way like grabbing socks, gum, and cheap T-shirts. By the time his 10…

You don’t need to believe every lie to be shaped by it. All it takes is one assumption—one unchallenged narrative—to change the way you see the world. And these days, we’re not just surrounded by falsehoods. We’re drowning in them. From health advice that makes us sick to media headlines designed to keep us afraid……

Most of us think we’re stuck.We don’t see change. We don’t feel growth.We’re doing the same things, facing the same struggles… and wondering:“Am I even moving forward?” But Hashem sees something you don’t:You’re not stuck. You’re leveling up. Growing up with my siblings, I never noticed myself getting taller. None of us did. We were…

What Korbanot, Birkat Kohanim, and Shmoneh Esrei Teach Us About Showing Up With Kavana Sometimes, I catch myself in the middle of Shmoneh Esrei and realize… I’m not even there. I said the words. I bowed in the right places. I even remembered to pause before Modim. But my head? Somewhere else entirely. And yet…

You’re already in shul.You might as well daven.You’re already learning.You might as well put your phone away.You already have a gym membership.You might as well use it.You’re already at the gym.You might as well work out. A friend of mine used to say this line all the time:“You’re already here. You might as well.” It…

Learning to grow when the inspiration disappears Some moments hit us like lightning.A loss that cracks us open.A flash of clarity that lifts the fog.A spiritual high where everything feels alive — awake — infinite. And in that moment, we tell ourselves:“I’ll never go back. This changed me forever.” But then… we do.The pain softens.…