Tag: mindfulness in prayer


  • Tefillah: Same Words. New You.

    What Korbanot, Birkat Kohanim, and Shmoneh Esrei Teach Us About Showing Up With Kavana Sometimes, I catch myself in the middle of Shmoneh Esrei and realize… I’m not even there. I said the words. I bowed in the right places. I even remembered to pause before Modim. But my head? Somewhere else entirely. And yet…

  • Being Present: The Lesson of “Ve’Yehi Sham”

    In Parshat Mishpatim, Hashem tells Moshe: “Ascend the mountain and be there (ve’yehi sham), and I will give you the tablets, the Torah, and the mitzvot that I have written to teach them.” (Shemot 24:12) At first glance, this phrase seems redundant. If Moshe is going up the mountain, of course, he is there! Why…