Tag: gratitude practice


  • Breaking Free: Shattering the Invisible Barriers Holding You Back

    As we leave Mitzrayim in the story of Yetziat Mitzrayim, we recognize that each of us has our own personal Mitzrayim to break free from. Maybe it’s self-doubt.Maybe it’s fear of the unknown.Maybe it’s just being too comfortable in a life that isn’t really what we want. But deep down, we all feel it. That…

  • Unlock Joy and Meaning with Gratitude: How to See the Good in Every Moment

    What if you woke up tomorrow and could only keep the things you were grateful for today? Would your list include the basics we often overlook—clean water, fresh air, your health, and the people who fill your life with meaning? Most of us rush through life, taking these blessings for granted. It’s only when something…

  • Why Yitzchak Wanted Delicious Delicacies in Order to Bless His Son

    In this week’s Parsha, Toldot, Yitzchak Avinu asks Eisav, “V’asei li matamim ka’asher ahavti”—make me delicacies like what I love—not just food, but delicious, enjoyable dishes. At first glance, this might seem surprising. Why would Yitzchak, one of our greatest spiritual leaders, place so much focus on the pleasure of food before giving the brachot?…